Engage in the ultimate Mont Tremblant spa experience by indulging in a Mont Tremblant spa treatment. Getting a massage relieves stress and ease tension in muscles, temporarily reduce blood pressure and anxiety, release endorphins to give your body the natural 'feel-good' feeling, and soothes your mind, body and soul. The Mont Tremblant spa massage treatements available are:
The Scandinavian relaxation massage orginated by Pehr Heinrich Ling, a medical-gymnastic practitioner. The massage reduces stress, increases circulation and diminishes trapped tension and toxins from the muscles and nervous system. The Swedish massage has four main strokes: effleurage (sliding/gliding), petrissage (kneading), tapotement (rhythmic tapping) and friction (cross fibre).
This massage revitalizes by strengthening energy lines similar to the yoga practice. The massage therapist uses his/her hands, knees, legs and feet to move you in a variety of yoga-like stretches. This massage method does not use oils. For ease in movement and greater flexibility the customer is encouraged to wear comfortable clothing.
The deep relaxation hot stone massage stems from ancient native indigenous techniques helping to relieve the body, heal the heart and revitalize the soul. Hot stones are used to alleviate muscle tension and increase blood circulation in a specific muscle area. This increase in circulation loosens the muscles and creates greater mental and physical relaxation.
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