101 Tips On Staying Safe In The Alpine
There you are, enjoying your day on the mountain, skimming along the pow, whipping through the trees, not a care in your toque.
But suddenly, dark clouds gather ominously above, hinting at dire conditions to come. Would you be prepared for just such a situation?
If you read Snowsafe's online guide to alpine safety, you just might.
Here's what they have to say on clothing...
Alpine weather is unpredictable and a fine sunny day can quickly deteriorate into cold, wet, high wind or blizzard conditions. Your clothing, therefore, must be versatile and you should have ready access to protective clothing. Clothing can be divided into two layers - the inner, insulating layers and the outer windproof and waterproof layer."
On driving...
"Knowing how to drive on winding mountain roads, in snow and ice conditions, is an important skill to acquire. Travelling on alpine roads in winter can be dangerous, unless special driving techniques are used. Even where snow has been cleared from the road, the surface may still be covered by a film of snow or ice."
On food...
"Food provides energy for movement and for maintaining your body temperature. The risk of hypoglycaemia (low blood sugar level), particularly in young women, can be reduced by having good meals, maintaining fluid intake and stopping when tired."
The rest of the online safety guide contains more great tips for children, equipment, and caring for the environment.
What alpine safety tips would you add to the list?
There are no comments for this entry.
[Add Comment]